in the body you will find your most loyal source of love & inner wisdom….

resources for you & your body..

  • noticing resource

    coming soon…

    noticing!

    this is my personal first step i walk each and every client through during their healing journey. why? because we can’t change what we don’t confront…

    noticing = acknowledging your body in a non-judgemental, non-fixing, non-narrative way

    want to learn how and why this is so meaningful? this workshop is for you :)

    noticing is a deep and powerful skill, it’s gentle yet extremely insightful. whether you’re looking to start your healing journey and want to kick it off in a gentle, non overwhelming way or you just want a resource to help you deepen your relationship with your body, the noticing workshop is for you and your body!

    part 2 - feeling workshop (coming soon)

    part 3 - intuitive guidance (coming soon)

  • our sacred cycle resource

    her

  • a 6 week not a course, course on the body

    learning experience that centers our bodies. learn about the body from a non-conventional, non- white lens.

    - we meet virtually

    - recordings available

    - 5/4 to 6/22 (skip 5/11 & 6/15)

    - for exchange info, please email